Clinical Psychologist · Speaker · Researcher · Author

Dr Tom Nehmy

Helping people build minds that flourish — and hearts that can heal. From preventing mental health problems to a breakthrough in treating grief.

Dr Tom Nehmy speaking at Adelaide Oval

Adelaide Oval · Healthy Minds keynote

Inspired Life, Beautiful Death — book cover

The new book

Inspired Life,
Beautiful Death

Healing grief, overcoming fear of death & living a spiritual life. The story of a breakthrough grief therapy — and the biggest questions it opens.

“…a must-read for both professional grief therapists and people who have lost a loved one.”

Allan L. Botkin, PsyD — creator of IADC therapy

★★★★★ 4.6 on Amazon · 82% five-star reviews

The research behind the book

A breakthrough trial for prolonged grief

Dr Nehmy led an international team in a wait-list controlled trial of IADC therapy at the University of Adelaide — published in OMEGA — Journal of Death and Dying (2026).

2×90minsessions — the entire treatment
0grieving participants in the trial
0%experienced an after-death communication
fell below the prolonged-grief threshold at follow-up

In the company of pioneers

In the company of the field’s pioneers

At the IANDS 2025 conference in Chicago, Tom presented the Adelaide trial alongside Professor Jan Holden — sharing the program with Dr Allan Botkin, who created IADC therapy, and Dr Raymond Moody, whose Life After Life named the near-death experience.

See the research that took him there →

Prevention — where it all began

Apples for the Mind

Creating emotional balance, peak performance & lifelong wellbeing. The skills of the Healthy Minds program — the preventive psychology curriculum that has reached more than 50,000 people — in one practical book.

“Probably the best and most useful self-help book I have ever read!”

Five-star BookBub reader review
Apples for the Mind — book cover
Dr Tom Nehmy

About Tom

One career, two chapters

Award-winning PhD research on preventing mental health problems, and a program that has reached more than 50,000 people. Then a turn toward the hardest human experience of all — grief — and some of the most surprising findings of his career.

Get in touch

Speaking, media & interview enquiries

Keynotes, conferences, podcasts and press — or IADC therapy and training.